关于《My Year of Living Mindfully》电影

My Year of Living Mindfully是一部由Julian Harvey|Shannon Harvey导演的类电影(澳大利亚),由Richard Davidson、Neil Bailey、Amit Bernstein等主演,片长约98分钟,本片于2020年1月1日首映,猫看电影(maokantv.com)免费提供《My Year of Living Mindfully》剧情介绍、电影在线观看/高清HD下载(获得正版授权方可提供相关播放下载资源)

My Year of Living Mindfully

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电影资料

导演:Julian HarveyShannon Harvey

编剧:Julian HarveyShannon Harvey

主演:Richard DavidsonNeil BaileyAmit BernsteinDaniel Goleman

影片分类:

制片国家/地区:澳大利亚

语言/原声:英语

首映时间:2020(澳大利亚)

片长:98分钟

制片人:--

其他名称:--

IMDb码:tt12106188

电影剧情

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs? Throughout her year of living mindfully Shannon is poked, prodded, scanned and screened as she travels the world to interview 18 of the world's leading mindfulness scientists and pioneers. But after a 30,000 kilometre journey from the bright lights of Manhattan to the dusty refugee camps of the Middle East, what begins as a self-experiment, transforms into a life-changing experience. My ...

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